healing back pain
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Top Stories Stumbling onto this book was the best stroke of luck in my life. I bought it on a whim after reading other reviews and simply reading the book ended two years of chronic back pain.
When to Get Medical Help × February 2017 Paying in your own (non-USD) currency is always cheaper! My prices are set slightly lower than current exchange rates, but most cards charge extra for conversion.
Back in 1984, Sarno attributed back pain to a phenomenon he called “tension myositis syndrome.” At roughly the same time, myofascial pain syndrome was being much more thoroughly defined and studied by the famous physician Dr. Janet Travell, who worked for President Kennedy, and her research partner Dr. David Simons. Drs. Travell and Simons spent their careers studying MPS, and 1991 they published the first edition of their seminal textbook, Myofascial Pain and Dysfunction: The Trigger Point Manual. Although far from perfect (see Trigger Points on Trial) these books were and still are (in new editions) much more medically and scientifically influential, with broader clinical implications.
Jump up ^ Sarno, John E. (1991). Healing Back Pain: The Mind-Body Connection. Grand Central Publishing. ISBN 0-446-39230-8.
Corny Jokes Subscribe Vertebrae Health Inc. 6 people found this helpful “One rule of thumb is ice during the first 24 hours to help reduce the inflammation, usually 10 to 20 minutes every hour,” Dr. Shure adds.
Other articles on PainScience.com about back pain (lots of them, as if this book wasn’t long enough):
9. Sleep the Right Way Advertising & Sponsorship Duke Health logo Before, During, After Your Visit Patient Guide Jump up ^ McGrath, Mike (2004-11-03). "When Back Pain Starts in Your Head: Is repressed anger causing your back pain?". Prevention.com. Rodale Inc. Retrieved 2008-01-29.
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