ADHD Symptoms in Children? If OTC pain relievers don't relieve your pain, your doctor might suggest prescription NSAIDs. For Healthcare Professionals
Gentle stretches, walking, and periodically standing up at your desk can help stabilize your spine and prevent muscle imbalances. And despite how hard it is to imagine doing Downward-Facing Dog with a bad back, yoga can work in your favor, too. A 2013 review of studies found strong evidence it can help beat lower back pain. Any type works; one to consider is the restorative viniyoga style.
Shop Links Sleeping positions that reduce back pain Dr. Lara Johnson, PT, DPT, MS Health Disparities
More Health News » 3.1 Red flags Nonprescription medications may provide relief from pain.
2011 — Minor update: A few new paragraphs summarizing an important new study of massage for low back pain with disappointing results. [Section: The evidence for massaging back pain.]
30-Day Fitness Challenge You have severe continuous back pain and fever.
See Physical Therapy for Low Back Pain Relief If you are dealing with Neck or back pain, then you know that treatment can be a difficult and sometimes unsuccessful process. Advertise with Us
Doctors lack the skills and knowledge needed to care for most common aches, pains, and injury problems, especially the chronic cases, and even the best are poor substitutes for physical therapists. This has been proven in a number of studies, like Stockard et al, who found that 82% of medical graduates “failed to demonstrate basic competency in musculoskeletal medicine.” It’s just not their thing, and people with joint or meaty body pain should take their family doctor’s advice with a grain of salt. See The Medical Blind Spot for Aches, Pains & Injuries: Most physicians are unqualified to care for many common pain and injury problems, especially the more stubborn and tricky ones.
41. Furlan AD, Imamura M, Dryden T, Irvin E. Massage for low back pain: an updated systematic review within the framework of the Cochrane Back Review Group. Spine (Phila Pa 1976). 2009;34(16):1669–1684.
Patient Comments & Reviews BRIAN A. CASAZZA, MD, is medical director of the University of North Carolina's Spine Center in Chapel Hill. He is also a clinical associate professor in the Department of Physical Medicine and Rehabilitation at the University of North Carolina School of Medicine....