Surgical Treatments Anatomy of the Foot Some of his ideas, like his assertion that there is no correlation between chronic back pain and herniated discs, have been validated by research published in The New England Journal of Medicine.
Health Insurance Mini stroke symptoms: Seven signs there's a problem and you're at risk of having a stroke Mayo Clinic College of Medicine and Science
8 Stomach Exercises for a Flat Belly In most cases, a primary care doctor or chiropractor can help you resolve the problem. FAQs
Chronic or intermittent pain, often located in the back, neck, and/or buttocks, is a major driver of personal suffering and reduced productivity in the US and other affluent nations. While pain can obviously have a variety of structural causes, such as sprained ankles or bruising, garden-variety back pain usually doesn't. I've come to believe that such pain is usually psychosomatic in nature-- in other words, caused by the brain but resulting in physical signs and symptoms in the body. It's widely accepted that a person's mental state can affect pain perception, but this idea goes further. Pain isn't just exacerbated by a person's mental state; it's often entirely caused by it.
COX-2 inhibitors, such as celecoxib (Celebrex), are more selective members of NSAIDs. Although increased cost can be a negative factor, the incidence of costly and potentially fatal bleeding in the gastrointestinal tract is clearly less with COX-2 inhibitors than with traditional NSAIDs. Long-term safety (possible increased risk for heart attack or stroke) is currently being evaluated for COX-2 inhibitors and NSAIDs.
Exercise is the foundation of chronic back pain treatment. It’s one of the first treatments you should try under the guidance of your physician and spine physical therapist. However, the same set of exercises doesn’t work for everyone, says Nava. The exercises have to be tailored to your specific symptoms and condition. Maintaining the exercise routine at home is also a big part of success.
The intimate relationship I discovered between my mind and body during this healing process was fascinating; I had no idea just how closely they were connected before I went through this ordeal. My pain was showing me how responsive my back was to my thoughts, particularly those that dealt with concern, worry, or fear. Such thoughts immediately made me feel a twinge or tightening of the muscles in my back and made me realize that they were causing tension in my body.