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Standing Desk – Height Adjustable Desk Converter Jump up ^ Sarno, John E. (1998). The Mindbody Prescription: Healing the Body, Healing the Pain. Warner Books. back cover. ISBN 0-446-52076-4.
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still have questions? Visit our Help Pages '; I was in so much pain that just going to the toilet was a major ordeal of the day, taking from 2-3 hours just to crawl down the hall on my hands and knees before returning back to my bed. Sitting on the john or taking a bath were impossibly excruciating, and I had to psych myself up for several hours in advance, anticipating this dreadful, yet necessary daily ritual.
As I stretched and moved my back, I began to see that I could no longer keep running away from my pain. I was committed to this journey; there was no turning back at this point. I was willing to face whatever pain I discovered in my life, wherever I found it.