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Today’s contributor found that leaning on God for strength to help a family member after a snowstorm led to freedom from a long-standing back problem. Examination/Diagnosis
Health care Surgery is usually recommended when other treatment options have failed, and if your backache is very severe to an extent where you are unable to sleep or carry out your daily activities.
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Another way to cure back pain fast at home is by the use of over-the-counter pain medications. Tylenol, or acetaminophen, is really not recommended for muscular strains and sprains. If you’ve hurt your back, the best back pain remedy is a non-steroidal anti-inflammatory medication, or NSAID. These are popularly known as Advil (ibuprofen) and Aleve (naproxen). Once again, these medications help to stem the tide of the blood flow to the area to reduce pain. By keeping inflammation low, your pain is decreased, and you are better able to move. Be careful to follow the bottle’s instructions, though, because these medications can cause stomach ulcers.
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Muscle relaxants: Muscle spasm is not universally accepted as a cause of back pain, and most relaxants have no effect on muscle spasm. Muscle relaxants may be more effective than a placebo (sugar pill) in treating back pain, but none has been shown to be superior to NSAIDs. No additional benefit is gained by using muscle relaxants in combination with NSAIDs over using NSAIDs alone. Muscle relaxants cause drowsiness in up to 30% of people taking them. Their use is not routinely recommended.
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Retirement blues: Taking it too easy can be hard on you The options for treatment for back pain can change dramatically based upon the root cause of the problem, the patient’s wishes, and the medical professional that recommends the treatment. Options for treatment can include home and herbal remedies, pharmaceutical remedies, and in extreme cases, surgical remedies.
Sarno, a former professor of rehabilitation medicine at the New York University School of Medicine, posits that bodily pain is caused by repressing one’s emotions and by stress, not by physical ailments. According to Sarno, “goodists,” or people who put other’s needs ahead of their own, are the most likely to suffer from chronic pain with emotional underpinnings.
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Skip to footer Overweight adults who don’t exercise and have other health issues (like spinal problems) are at the highest risk for back pains. Antioxidants
IndieBound SWEEPSTAKES Severe or chronic back pain may be treated with physical therapy or manual therapy (chiropractic). Surgery is only recommended for specific medical conditions and used as a last resort.
7. Using a herbal oil for massaging your back also ensures a quick recovery. Shyness Get the best of HowStuffWorks by email. Keep up to date on:
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