back pain relief
Physical therapy for chronic back pain may include: Store Open-Box 3: The role of oxygen deprivation
Kasaragod HEALTHbeat Like the nearly 80% of Americans who will experience a back problem during their lifetime, Beverly Hayes suffers from back pain. For many, the injury is triggered by a strenuous activity, like gardening or weight lifting. Others simply bend down to pick up a pencil and their back gives out.
I sought out a psychologist who offered biofeedback. Within a day my pain levels decreased 50%.
Temperature over 100 F Q: Dr. Sarno published his best-selling book in 1991. Why has traditional medicine been so slow to come around to his methods?
Updated Privacy Notice Here starts the miracle. One day I sit in a Borders coffee shop browsing books and came across your book “The Mind-Body Connection”. It immediately sparked my interest in wanting to know more. Being very visual, instead of buying the book I ordered your video “Healing Back Pain”. In the following 3 weeks all I did was watch your video twice and paired that with daily reflection and journaling. Once a day I read the accompanying study guide out loud to myself and thought about the material. Finally, I put about 50 potential stress factors on paper and picked one a day of my top 10 to write a paragraph about it. I also would re-read my journal daily even if I didn’t add to it. After about 3 weeks my decade long back pain disappeared and never returned again. It is now 4 years later and I am still in perfect health and 100% pain free. The solution was so simple, quick and within reach all those years.
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